Lokah Samastah Sukhino Bhavantu
~may all beings everywhere be happy and free~
Globally, we live in a society in which the majority of us are regularly seeking something outside ourselves. Whether it’s a substance or a behavior, many of us are, in fact, addicted to something. Through Yoga, we can learn to develop and draw upon our inner resources, helping to put space between thought and action and to move from limiting habits towards optimal wellbeing.
Yoga of Recovery Cohort Series
In an effort to make high-quality offerings accessible to everyone I use a sliding scale or tiered pricing system for classes, workshops, & private sessions. Please choose the price that works for your current budget while also honoring the value you place on this class. If none of these options feels correct for you, please reach out to talk about what might. No one will be turned away for lack of funds.
"Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom"