Public Yoga Classes

Please join me for live classes via Zoom:

Chair Yoga, Wednesdays, 10:30a-Noon

Join me on the last 2 Wednesdays of each month for a chair Yoga practice. Expect chair-seated and supported standing* postures, guided breath work & meditation. No previous experience neccesary!

This class offering is through YogaCare and Howard Brown Community Health

Click here to register and join

*Practice offerings will be tailored to those in attendance and ALL levels of mobility are welcome!

Posture variations & prop assists (I love props!) will be offered to make these practices relevant & accessible to as many bodies as possible.

I am also available for private and small group practice. Please reach out for more information!